Just a small change to our daily habits for a better and healthy skin and Body. It’s free!!  #1 Sleep Re-charge your body, a lot of us are missing a proper good 7 hours of sleep due to busy schedules and lifestyle. Sleep is the body’s natural beauty treatment. A tired body equals to less radiance on your skin and increase your chance of having fine lines and uneven tone, your skin will looks aged over time. If you want a healthy body and good skin have a good night sleep and let your body rest to get recharged.  #2 Drink at least 8 glass or more water per day.…